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Martina Wenzlova

Personal Trainer
in Bratislava

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I understand that
fitness & healthy lifestyle
can feel intimidating

Whether you're just starting out or feeling stuck along the way, I understand how overwhelming it can feel. That's exactly why I'm here —to support you every step of the way. Together, we’ll break down the barriers, set realistic goals, and make sustainable progress. No judgment, just results—and a journey that’s tailored to you.

Hello

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Hey there, I'm Martina!

Exercise Science & Fitness Specialist

My passion is helping people feel good and empowered in their bodies. I work with men and women who feel ready to take back the reins of their life.

I aim to equip my clients with the knowledge, skills, and confidence to structure their own training programs, master proper form, and understand the purpose behind every exercise. My ultimate goal is to guide them toward self-sufficiency, so they can take charge of their fitness journey with independence and clarity.

I'll help you reclaim your health, improve your nutrition & fitness and ultimately become a more active and confident version of yourself.

xoxo,
Coach Martina

Values

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Private gym

So you never have to worry about crowded areas

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Accountability

So you will follow through on your fitness goals

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Support

Just a text/email away

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Expertise

From a personal trainer with years of experience

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Tailored

To your own body and goals

My
coaching

My approach is evidence based and tailored to your own body.

Forget the quick-fix diets and workouts. Science based nutrition & training approach will typically surpass the empty promisses of crash diets and training claims!

I want to get back to the basics - correct breathing & exercise technique, correct posture, strong core and full range of motion exercises that mimic your everyday demands.

Fitness and healthy lifestyle doesn’t have to be about spending hours in the gym, starving yourself, counting calories or giving up on the foods you enjoy. Let's find the balance that works for you!

Exercise teaches patience, strengthens you both physically and mentally, and enhances your awareness of your limits and strengths. Most importantly, it can be incredibly rewarding.

Let me show you ;)

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Work
with me

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Group

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Home

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Inbody

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Nutrition

Program

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Client
reviews

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Rating

Martina Wenzlova - Fitness Coach

Martina Wenzlova - Fitness Coach

5.0

19 reviews

As an overweight person, I had to...

Simonka Lacova
Simonka Lacova

22 Oct 24

I am very satisfied with the training sessions with Maťa. As an overweight person, I needed to find a way to get in shape, and I really appreciate that she didn't push me for quick results, but emphasized first learning how to exercise properly and getting to know my body better. This approach was key because without the right technique it wouldn't make sense.

Another important thing was her help in solving my problems with back pain. She taught me various stretching exercises that helped me a lot. Thanks to her patience and expertise, I am well on my way to improving my fitness and overall health.

I definitely recommend her to anyone looking for a trainer who understands individual needs and can support healthy and sustainable progress 😊

…my health problems with the spine

Ingrid Janovská
Ingrid Janovská

12 Aug 24

If someone asked me what fitness center and trainer I would recommend, I would choose only you. I have never seen such a responsible approach to training with regard to my health problems with the spine. It's perfect how you can study what exercises are suitable and above all your energy is incredible, you can motivate even a log like me :) I keep my fingers crossed for you and I wish you satisfied clients :)

Having never worked with a personal trainer...

Roman Gdovjak
Roman Gdovjak

28 Oct 24

I started training with Maťka this spring, and I couldn’t be happier with my decision. Having never worked with a personal trainer before, I was initially hesitant, but I’m so glad I gave it a try. I genuinely look forward to each session.

She has not only helped me learn a wide range of exercises but has also provided valuable guidance for training independently at home. Her approach ensures that we target all muscle groups comprehensively each week. She explains the purpose and benefits of every exercise, which has helped me understand my strengths and identify areas for improvement.

Our discussions on nutrition have been equally beneficial, as she has given me practical advice on foods to prioritize and those to limit.

Thank you, for your constant support, encouragement, and the valuable lessons—and enjoyable conversations—you bring to every session.